ACTIVE BIRTH ANTENATAL WORKSHOP
All the preparation you will need to meet your baby
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Active birth means: making informed and conscious decisions about your babies birth
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Preparing with as much information as possible
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Being aware of your choices
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Looking at hormonal dynamics in labour
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Awareness of the process
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Awareness of your breath
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Awareness of gravity
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Awareness of the people you have supporting you
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Knowing this is a physiological process
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Working with your partner to prepare to greet your baby
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Myth busting
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Using alternative remedies
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Trusting your instincts
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Taking away the fear
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Script for hypnobirthing
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Hypnobreathing
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Visualisation
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Postures that will help your baby to move into a optimal foetal position
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Discussion on what practical things the partner can do to help you
This workshop is designed to help you achieve all the above. It is a bespoke workshop.
The workshop is suitable for first time parents or parents who want to revise and reconnect with what they really want.
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Available for couples for a 4 hour workshop.
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