Craniosacral Therapy

What is Craniosacral Therapy?

Craniosacral therapy is a light touch therapy, which helps the body to reset itself to neutral.

The client will lay on the couch or be treated sitting up or on their side, depending on need. The therapist will make gentle hand contact with their body, either on the feet, sacrum (lower back) or the skull. In doing so, the therapist will tune into the primal rhythm of the client's fascia and nervous system.

When it is disordered, the body is in a state of imbalance and, when met in this place, will unravel and find a state of stillness. Most clients feel intensely relaxed or drop asleep whilst having a treatment.

The space is held so that you can be free to experience and process the change that you are a part of in this moment.

Dates

Cranio-sacral Treatments available: Saturdays 10.30-3.00pm

Avenue 3 Wellness: 3 The Avenue, Highams Park E4

CONDITIONS:

Craniosacral therapy is suitable for all the family members, from newborn to the elderly. Arlene have successfully treated clients with the following:

Frozen shoulder
Tinnitus
Sciatica
Pelvic floor issues
Persistent back problems
Neck issues
Babies after birth
Birth Trauma
Autism
Sleep
Digestive issues
Joints

Mobiles must be turned off, before and during sessions.
If you are feeling unwell before the session please reschedule. Please note 48 hour notice is in place.

Now seeing clients at Avenue 3 Wellness, 3 The Avenue, Highams Park, E4