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Friday Night Restorative Yoga Workshop

Fri, 08 Jan

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Wanstead Quaker Meeting House

Combining Qi Kung, Yoga, Pranyama and Yoga Nidra. Friday night is the night to unwind from the stress of the week. Join us on the mat.

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Friday Night Restorative Yoga Workshop
Friday Night Restorative Yoga Workshop

Time & Location

08 Jan 2021, 18:20 – 05 Mar 2021, 20:20

Wanstead Quaker Meeting House, Friends Meeting House, Bush Rd, Wanstead, London E11 3AU, UK

About the event

This has been an incredibly stressful year for everyone on the planet.  This friday session gives your the face to face session that you need to help let go of some of the stress that you are carrying, but also to give you added skills and resources to help you through the winter months.  Arlene will bring together easily accessible qi kung, yoga, pranayama and yoga nidra.  This is the resourcing your need, right now.

Tickets

  • Friday Yoga Workshop

    Friday Nigh Yoga Workshop

    £20.00
    Sale ended

Total

£0.00

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